6 Massage Treatments For Smooth And Healthy Skin

We live in a polluted world and the more we expose to the sun the more our skin gets tan. Most of us worry more about our skin tone and the health of our skin. But in our busy schedules, we don’t have time for our skincare routines. You may have listed out many methods from the internet but how many have you followed?. Sometimes our work schedules won’t cooperate with our skincare routine. Some of the methods to get a healthy skin are regular yoga practice, exercise and a healthy diet. Not every method will suit everyone. If you are a busy person and don’t have time for skincare, then you can simply go with massages. Getting a massage on a regular basis will give you healthy and glowing skin.

In this blog, we are going to discuss 6 massage treatments for smooth and healthy skin. If you are searching for a Massage in Dallas, then enter Spanear.me that renders you with all the massage and spa services. 

How does our skin get affected by the Sun?

Our skin is the longest part of our body which is of three layers. They are the epidermis, dermis, and hypodermis in which the epidermis is the outer layer that is responsible for our skin tone. The dermis layer is the second layer of the skin which consists of connective tissues, sweat glands, and hair follicles. The third layer is the hypodermis where the fat gets accumulated and connected tissues are present. The epidermis layer of the skin is highly exposed to the UV rays of the Sun. This layer has melanin pigmentation which is getting affected because of these UV rays. This can reduce skin elasticity, dehydration and also leads to premature aging. The cells in the tissues get damaged and your skin gets tan gradually. If you don’t take care of your skin, it may lead to skin cancer. Try to avoid sun rays especially from 10 am to 12 pm. Persons who have less melanin definitely should avoid it during the afternoon time. Massages can help you with your skin issues and also keeps your skin healthy.

Skin problems

Let us discuss some of the common skin problems that we face. Get into the best Spa in Dallas and get rid of all your 

Acne

Acne is a condition that occurs when the hair follicles get blocked or clogged and the reduced oil secretion.  Acne can occur anywhere in our body. 

Rashes

It occurs as redness in the skin region and has the ability to spread all over the body. These rashes mainly occur due to an allergic condition. You can identify the rashes prior to some of the symptoms like itching, red dots, and red patches.

Sunburn

Sunburn is nothing but a red patch that occurs only in the area which is exposed more to the Sun. Preventing Sunburn is easier compared to treating them. Especially those who have less melanin or oil secretion will get affected by this sunburn easily. 

Dermatitis

This is also one of the skin problems which includes itching, dryness, and rashes. Sometimes if you don’t treat the rashes at this stage it may lead to dermatitis. 

Pimple

Pimples are the most common problem that every one of us faces. We do many things to treat it or to hide it. It has no age limit, every person at every age will get pimples. They occur due to over-accumulation of dead cells in the face or skin. 

Massages that helps in treating skin problems

Massage is one of the best methods of skincare that gives you a lot of benefits. Let us discuss some of the common massages that benefit you in promoting your skin. If you are seeking a Massage in Austin, then get into Spanear.me, and have glowing skin.

Swedish massage

It is a common and highly preferred massage that is especially recommended for newcomers. This is the only massage that includes all kinds of massage techniques like hitting, tapping, kneading, pushing, compressing, pressing, and pressuring. During the massage, the tissues in the muscles get pressed and compressed. This allows the fresh blood to enter the tissues and squeeze out the old blood, extra cholesterol, and debris in the tissues. This will make the skin clean. smooth, clear, and shiny.

Face Massage

This massage is especially for the face region that will give you healthy skin and a glowing face. Facial massage treats all types of skin problems like pimples, acne, itching, rashes, whiteheads, and blackheads. This massage not only helps in skin issues but also relieves all your stress, tension, and anxiety. Getting this massage regularly will also improve the blood circulation to the face. 

Shiatsu Massage

Shiatsu Massage is similar to deep tissue massage that includes stretches, acupressure, high pressure, and long strokes. The therapist will use his/her hands, fingers, palms, elbows, and sometimes feet. Shiatsu massage concentrates more on the seven chakras in the body. The Manipura Chakra is the third chakra that is located in the stomach region that helps you in promoting good skin.

Remedial Massage

This remedial massage is similar to normal body massage but focuses more on muscles that are knotted, damaged, and immobile. The techniques used in this massage is very similar to the deep tissue massage that includes strokes, high pressure, stretches and compression.  This remedial massage helps in treating the pressure and tension in the muscles that promote good blood circulation to the muscles. This will give you healthy and clean skin.

Aromatherapy Massage

This massage is a unique one that is famous for the essential oils used in it. The common essential oils that are used in this massage are lavender, rosemary, peppermint, bergamot, vetiver, eucalyptus, ginger, lemon and ylang-ylang. The Vetiver essential oil is mostly used for promoting healthy skin. This oil is not applied to the skin directly, it is blended with massage oil or carrier oils because the essential oils will be more concentrated. 

In this blog, you came to know more about common skin problems, their effects and the massages that help in treating the skin issues. If you are looking for a Spa in Austin then enter Spanear.me. Keep your skin healthy and glowing by getting a massage here.